In this recipe, that’s going to be almonds and hazelnuts.
Your first step is to pulse the hardest nuts in your food processor. In only 10 minutes, you’re going to have two cookie sheets filled with low carb cereal goodness ready to bake. Gather together all of your ingredients and preheat the oven. Now it’s time to actually make this delicious keto cereal. You’re the chef here – make it delicious for you! Stevia works for flavor, and of course, you can leave it out altogether if you prefer. If you’re not looking for a low carb cereal option, you can also use coconut sugar in your keto granola for that same texture. I’ve made a simple sweetener conversion chart for reference if you need it.Įrythritol and monk fruit are going to give you the best results, as they are granulated and the texture contributes to the keto cereal feel. Sweeteners for Low Carb Granola CerealĪs always, you have a variety of keto-approved sugar substitutes you can use for this delicious unsweetened granola to make it the perfect keto breakfast cereal. If you can’t use nuts, try nut-free keto cereal instead.Īlso note that you’ll be running the food processor again several times throughout the recipe steps, as more ingredients are added, so the pieces will gradually get smaller as you progress through the steps. The key is to pulse the harder nuts first, then add the softer ones later, so that they all get chopped uniformly. Whichever nuts you choose to include in your low carb granola, you need to process them in order. Check out this low carb keto food list for other good options. You can use any combination of nuts that you prefer because this sugar-free cereal recipe is so versatile. All yummy, and all perfect for a keto cereal recipe. This low carb cereal recipe uses hazelnuts, almonds, and pecans (oh, my!).
It worked marvelously in my recent cauliflower hash browns recipe, and fortunately, it worked out for this low carb granola too. The solution was adding some golden flax seed meal, since that tends to bind things together as well.
Homemade granola clusters how to#
How to do that and keep the crunch, though? Don’t skip that, but you can use ghee or coconut oil for a dairy-free option if you need to!Įven with the egg white, however, you’ve still got to make sure the gluten-free granola will stay together. This low carb granola also has some butter for more flavor ( yummm, butter). When I decided to try making my own keto granola recipe, I knew I had to try it with vanilla and egg white as the binder, just like I did for the candied pecans. As I tossed the pecans in egg whites and vanilla, it occurred to me that crushed nuts tossed in the same coating would make a grain-free granola that could double as a keto cereal.
The idea for a low carb granola cereal recipe was inspired last year when I made my sugar-free candied pecans. The Best Keto Granola Recipe with Nuts and Seeds Cereal can now be a part of your morning routine and I highly recommend a sprinkle of it on keto oatmeal too! So imagine my delight, as an adult, every time I get to pour a bowl of keto friendly cereal comprised completely of grain-free granola clusters that I feel good about! I’m willing to bet that your inner child is going to be just as excited about this homemade sugar-free granola when you try it, too. I knew it would bring back those nostalgic memories! My favorite childhood cereal was filled with granola clusters, and I used to pick them out because they were the best part! This was back when I didn’t worry about finding cereals without sugar or whether there were carbs in granola.Ĭreating a low carb granola cereal recipe has been on my list for a while now. I had the house to myself, and that “me time” between school and evening activities was this introvert’s bliss. But instead of breakfast, one of my favorite parts of the day was sitting down with a bowl of cereal in the afternoon – be it with my latest art project, in front of the TV, or even a homework assignment. Once I tried it, though, it quickly became a favorite throughout my childhood. Russians eat oatmeal and other types of hot cereal, but the American version with crunchy cold cereal and milk was totally unfamiliar. Cold cereal was a foreign concept when I moved to the U.S.
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